Heat oven to Gas 7/ 220˚C/ 425˚F
Peel the parsnips and cut into large chunks.
Place in a pan of cold water.
Bring to the boil and simmer for 3-4 minutes.
Then drain.
Heat the sunflower oil, then add the parsnips, shaking well to coat.
Heat the sunflower oil, then add the parsnips, shaking well to coat.