On a plate, mix 3tbsp plain flour with 1tsp garlic granules and 1tsp paprika.
Place panko breadcrumbs on a separate plate.
In a bowl, beat an egg with 1tbsp milk.
Place panko breadcrumbs on a separate plate.
In a bowl, beat an egg with 1tbsp milk.
Coat each strip in the flour, place in the egg mix and then roll in the breadcrumbs.
Put on a clean plate and spray with sunflower oil.
Put on a clean plate and spray with sunflower oil.